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Eileen Lichtenstein is Your Peak Performance Success Coach for Your Life and Career!

Helping you and your organizations be Positive, Productive and Powerful
with effective DeStress, Anger Management and Communication tools.

Balance & Power, Inc. FREE CONSULTATION

FREE 20 Minute Phone Consultation

Free "Strategy Session" in which we will examine the top stressors in your life and see how to transform them.

No Obligation (516) 623-4353

Contact Eileen Now

Promoting Optimal Wellness and Productivity in Your Life

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  • Imagine a life free of worry and anxiety
  • Easy and effortless relationships
  • Improved self esteem
  • Healthy and well-adjusted mind and body

When you work with Eileen you will experience the freedom and peace of leading a balanced life.

She will guide into the awareness of a successful life with her private life coaching and workshops.

As your personal Peak Performance Success Coach Eileen has the ability to recognize what isn't working in your life and assist you in the awareness necessary for your transformation.

Promoting Optimal Productivity & Performance in the Workplace

stress mangement Long Island Balance and Power™ offers organizational, corporate, executive and personal life management workshops, training, coaching and speaking. Eileen specializes in work-life balance, stress reduction, stress management and career issues. Access the power you already have within you to bring about work-life balance. Balance brings power to the process of decision-making!

If you or your employees experience stress, frustration and insecurity as a result of...
  • the economy and cutbacks
  • company growth and mergers
  • departmental friction
  • multiple job responsibilities
  • juggling personal and business life

Eileen Lichtenstein your peak performance success life coach can help you and the people in your organization effectively deal with these situations. Increased confidence, creativity, commitment and company cohesiveness are proven results of her engagement with you. Additionally, Eileen's unique style of blended coaching and training facilitates:

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  • reduction of stress and anxiety symptoms
  • improved relationships
  • anger management
  • stress management
  • understanding communication styles and resolution of conflict
  • increased self-esteem and boosted morale
  • balanced work and personal life
  • goal attainment and effective prioritizing skills

Workplace Violence & Bullying Prevention Programs

Balance & Power, Inc. has been addressing stress and anger management issues for two decades, corporately and in the educational and private sectors, and is now facilitating Workplace Violence & Bullying Prevention trainings. Workplace violence & bullying has reached epidemic proportions - it is our goal to help eliminate these type of situations. Eileen Lichtenstein, CEO, believes inner strength and being centered are keys to optimal productivity and happiness. She is a Certified Anger Management Specialist, accepted by the US courts, a former Biofeedback Practitioner, and former faculty member at Hofstra University and CUNY trainer.

anger management nassau county  long islandDownload: Workplace Violence & Bullying Prevention Programs (pdf)

CONTACT EILEEN for a Free 20 minute telephone consult.

Learn more about Eileen's Workshops and
Peak Performance Success Life & Career Coaching.

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Also From Balance & Power™:

NEW! Caregivers: Prevent and Overcome Compassion Fatigue

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Caregivers Compassion Fatigue

Are you giving too much to others and have nothing left for yourself?
  • Do you go into isolation just to escape from the world and all the demands?

  • Do you find yourself burnt out, having nothing left to give to anyone?

  • Is food becoming a "go to"?
You could be a therapist, social worker, or special education teacher. Maybe even a physician, nurse or clergy. Or you could be a loving family member, a daughter or a son.

What we all have in common is "compassion fatigue" - When we start neglecting our own care and needs, caring for those who are sick becomes overwhelming.

It doesn't have to be that way anymore. You don't have to suffer in silence.

Read: Signs of Compassion Fatigue for Caregivers

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Stress Management, Anger Management and SOAR! with Resilience®/Workshops
in Long Island, New York Metro Area, on your site, via Skype, telephone, webinar.



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SOAR! with Resilience®  

"SOAR! with Resilience®
The Interactive Book for
SOAR! with Resilience Overcoming Obstacles & Achieving Success"

By Eileen Lichtenstein

Available as eBook or Hard Copy,
A Comprehensive Guide to
Rehabilitation Programs

The River Source Is
Premier Drug Rehab In Arizona
With An Integrative Approach to Treating Addiction.

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