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Anger ManagementUniondale, Long Island NY, near Westbury,
Hempstead, Nassau County, and surrounding areas
Executive Anger Management
Court Mandated Cases
Anger Management via telephone
Categories: Business, Family & Community, Bullying Prevention, Addiction Recovery, Troubled Youth, eBook
Anger Management Seminars from Balance and Power
Westbury, Nassau County, Long Island and New York Metro Area
Eileen Lichtenstein has special expertise in the relationship of stress reduction and stress management with managing anger. Her work includes proven mind-body /anger release techniques and anger control methods.
Veterans' Reintegration with EFT!
How EFT can help Veterans' Reintegration!
Almost all service members will have reactions after returning from deployment. These behaviors and feelings are normal, especially during the first weeks at home. Balance & Power, Inc. provides Veterans an opportunity to reconnect and reintegrate all parts of their "self."
About Anger Management
with Balance and Power®
Eileen Lichtenstein has special expertise in the relationship of stress reduction and stress management with managing anger. Her work includes proven mind-body /anger release techniques and anger control methods. She can help you to understand the definition of anger as a protective emotion and consider ways in which anger can be useful and positive.
Eileen Lichtenstein, CEO of Balance and Power®, has successfully run stress reduction and anger management seminars within medical, educational and corporate communities. She is a former biofeedback practioner and a professor at Hofstra University, in the Health and Physical Education Department. She has helped thousands of individuals reduce anger-stress levels and to become healthier, both emotionally and physically. She specializes in the Westbury NY, Wantagh, Nassau County, Long Island, and New York Metro area.
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured." - Mark Twain
Anger Management Seminars and Business
Executive Anger Management Sessions
What can Anger Management Seminars do for me?
- Assertive vs. aggressive communication and good listening skills are necessary components of my anger management seminars.
- Communication: being able to "walk away" and "let go" of unpleasant situations instead of expressing anger in unacceptable ways.
- In addition to addressing communication styles, Eileen teaches participants useful stress management techniques to "let go" of frustrations and release tension.
- Numerous health issues are associated with anger. In addition to the obvious high blood pressure and tension headaches, almost any "condition" is exacerbated by stress and anger levels.
Skillful anger and stress management techniques are taught and practiced in our seminars with coaching and training for appropriate communication skills necessary for managing anger.
Our anger - communication - stress management coaching is also available via telephone and Online. *The court mandated sessions must be face to face.
10 Tips for Dealing with Difficult PeopleBy Eileen Lichtenstein, MS. Ed. | Huffington Post Contributor
"We all know them in business, personal and family relationships. Here are a few tips that will make dealing and interacting with the difficult easier" (Continue)
Read the full blog at
The Huffington Post
Anger Mangement works at Home and in the Community
Parents, divorce mediators and attorneys, teachers and educators are increasingly aware of the need for anger management seminar training.
Managing anger has become a popular parenting issue, ranging from dealing with children's anger to appropriate communication with an angry spouse in regards to parenting or relationships.
Eileen can help you to make the anger-love connection, to identify and deal effectively with your hot buttons, and to acknowledge grieving. With Eileen's help, you will be able to keep your anger level to at 1-3 on a scale of 10. Eileen offers an anger assessment as well as a communication styles inventory.
Workplace Violence & Bullying Prevention Programs
Balance & Power, Inc. has been addressing stress and anger management issues for two decades, corporately and in the educational and private sectors, and is now facilitating Workplace Violence & Bullying Prevention trainings. Workplace violence & bullying has reached epidemic proportions - it is our goal to help eliminate these type of situations. Eileen Lichtenstein, CEO, believes inner strength and being centered are keys to optimal productivity and happiness. She is a Certified Anger Management Specialist, accepted by the US courts, a former Biofeedback Practitioner, and former faculty member at Hofstra University and CUNY trainer.
Anger Management for Substance Abuse Addiction Recovery
[Anger Management Addiction Recovery]
Anger Management for Troubled Youth
[Anger Management Troubled Youth, Troubled Youth Programs, Troubled Kids, Troubled Teens ]
Parenting Skills Program to Reverse High Stress Parenting
[ Parenting Skills Programs Long Island NY ]
What people are saying about Eileen's Sessions and Seminars:
"After a recent incident in my life, I had the pleasure of working with Eileen Lichtenstein for a few weeks. This experience allowed me to focus on various events of my life, some of which were out of my control. She is knowledgeable, understanding and shows a great deal of compassion, also allowing me to reach some form of inner peace, despite the circumstances. Various relaxation techniques were introduced to me, which I will continue to take advantage of.
I cannot thank Eileen enough for her insight, encouragement and support. Overall it was a great experience, but a necessary one, to get me through one of life's obstacles".
Thank You, - Ron K., Rehab Therapist, Veterans Affairs Medical Center
"I knew the road that I had to go down. This class gave me the focus I needed for the journey."
- Ibrahim Zahran, Nassau County, Long Island, Sheriff
"My coaching sessions with Eileen for stress and anger management have inspired me to walk through my life with a higher level of consciousness, to observe all things and situations without jumping in, having a strong reaction and becoming agitated."
- Anora S. Office Manager to Healthcare Administrator
More Testimonials Here
To reduce your stress/anger levels right now, take a "mini-vacation".
Track #7: Guided Relaxation
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." - Buddha
Anger Management: Strategies & Techniques
By Eileen Lichtenstein
Also From Balance & Power®:
- Mompreneurs Long Island, NY How to be a Successful Mompreneur. Work Life Integration For Female Executives.
- Sensitivity Trainings Uniondale, Long Island NY and New York Metro Areas
- Bullying/Cyber-Bullying Prevention Support Groups Long Island New York and surrounding areas
- Read about: Stress Management Long Island NY, and New York Metro Area
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eBook: Overcome Overwhelm NOW - Stress Management Strategies & Techniques
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- ADD and ADHD help using EFT Long Island NY
in Uniondale, near Westbury, Hempstead, and New York Metro Area
- Caregivers Compassion Fatigue Westbury, Long Island New York
and surrounding areas
- Work Life Integration For Female Executives Long Island NY
Plus Programs for Executive Mothers in Uniondale, NY
- Personal Development Long Island, NY
- Compassion Fatigue Uniondale, New York and surrounding areas
- Veterans' Reintegration with EFT Long Island New York and surrounding areas.
10% discount for Veterans and their families