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anger management long islandDownload: Effective Stress Management Self-Esteem Guide (pdf)
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NEW! eBooks from Eileen Lichtenstein and Balance & Power, Inc

eBook:
Anger Management
Strategies & Techniques

  • Anger Management
  • Personal goal setting
  • Overcoming Obstacles
  • Interactive Exercises
  • Personal Developement
Explore strategies to reduce anger and deal effectively with others. Anger and communication issues are highly affected by stress levels.

Eileen's interactive exercises & worksheets throughout the book are easy to follow while guiding you step by step through her process to success.

Looking for a career change, a reinvention? And if you are simply feeling overwhelmed with life, "sandwich generation" or parenting issues, Eileen's new ebook collection will help get you get unstuck, be fearless and SOAR!

Part of the "SOAR! with Resilience®Series: The Interactive Book for Overcoming Obstacles & Achieving Success"

Cost: $9.95
[Downloadable in PDF Format]

Click Here to Order

eBook:
Overcome Overwhelm NOW
Stress Management Strategies & Techniques

  • How to reduce stress
  • Personal goal setting
  • Overcoming Obstacles
  • Interactive Exercises
  • Personal Developement
Explore strategies to reduce stress, release anger, and deal effectively with others. Anger and communication issues are highly affected by stress levels.

Eileen's interactive exercises & worksheets throughout the book are easy to follow while guiding you step by step through her process to success.

Looking for a career change, a reinvention? And if you are simply feeling overwhelmed with life, "sandwich generation" or parenting issues, Eileen's new ebook collection will help get you get unstuck, be fearless and SOAR!

Part of the "SOAR! with Resilience®Series: The Interactive Book for Overcoming Obstacles & Achieving Success"

Cost: $9.95
[Downloadable in PDF Format]

Click Here to Order

eBook:
Gain Clarity & Confidence with EFT
Conquer Procrastination, Phobias and Fear of Public Speaking

  • How to reduce stress and anger using EFT
  • Personal goal setting
  • Overcoming Obstacles
  • Interactive Exercises
  • Personal Developement
As a Certified level 2 EFT practitioner Eileen Lichtenstein uses these amazing techniques in her Private Life Coaching Sessions as well as her Anger Management Seminars and Stress Management Seminars with overwhelming success!

Eileen's interactive exercises & worksheets throughout the book are easy to follow while guiding you step by step through her process to success.

Looking for a career change, a reinvention? And if you are simply feeling overwhelmed with life, "sandwich generation" or parenting issues, Eileen's new ebook collection will help get you get unstuck, be fearless and SOAR!

Part of the "SOAR! with Resilience®Series: The Interactive Book for Overcoming Obstacles & Achieving Success"

Cost: $9.95
[Downloadable in PDF Format]

Click Here to Order

eBook or Hard Copy
"SOAR! with Resilience®:
The Interactive Book for Overcoming Obstacles & Achieving Success"


[Available as Hard Copy, PDF and Kindle]

This powerful interactive book will change your life! At last there is a book that interactively takes you through all the components of success. Eileen Lichtenstein takes you through her personal journey of accomplishment while showing how you too can achieve the same peace and balance she has achieved in her own life.
More Information

Inspiring & Interactive

Her inspiring book gives you real life examples of how she guides her clients to success through her own experiences and years of training as a successful life and spiritual coach. As if that's not enough, this amazing book is chock full of inspirational quotes from some of the top self help guru's of our time.

Eileen's interactive exercises that are sprinkled throughout the book are delightfully easy to follow while guiding you step by step through her process to success.

PDF Cost: $12.95
Hard Copy Cost: $14.95

Click Here to Order

What People Are Saying About "SOAR! with Resilience®"






Moving Meditation® Fitness: A Fitness and Relaxation Program (mp3)


Achieving maximum physical, emotional and spiritual health through relaxation breathing, movement, visualization/positive imagery and meditation.

Moving Meditation®:Fitness : A Fitness and Relaxation Program greatly impacts achievement of one's personal and professional objectives. This program is available on mp3.

This one hour program consists of instructional voice-over jazz guiding you step-by-step through the Moving Meditation® Program.

Order Entire Collection or by Individual Tracks.

Side A: includes warm-up stretches and instruction in relaxation breathing. Original fluid upper body movements are then added along with visualizations and positive imagery. This program can be used with walking, running, skating, exercise bike, aquacise and seated exercise. It can also be used as a warm-up/cool down for a power walking or running program.

Side B: includes progressive muscle relaxation, gentle stretches, and equipped meditative sequences.

"Eileen Lichtenstein's audio program has helped me so much with my migraines. In only one week of listening and doing the relaxation exercises I have not gotten any headaches or migraines."
- NZ, Anger Management Client

Click Here to Order















 

 
 

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SOAR! with Resilience®  

"SOAR! with Resilience®
The Interactive Book for
SOAR! with Resilience Overcoming Obstacles & Achieving Success"

By Eileen Lichtenstein

ORDER NOW
Available as eBook or Hard Copy


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