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Success & Career Coaching

Eileen Lichtenstein, Peak Performance Success Life and Career Coach
Free 20 minute Consult via telephone or Sype.

stress management long island Eileen Lichtenstein, MS.Ed., EFT-ADV
Do you experience stress, frustration or insecurity due to challenges you are experiencing in any of these areas of your life?
  • Communication
  • Decision-making
  • Work-related challenges
  • Life balance and transitions
  • Career transitions
  • Weight management
  • Time management
  • Fitness motivation
  • Health issues
Imagine what your life would be like if you could...
  • manage and reduce your stress, anxiety and anger symptoms
  • improve the quality of your relationships and communication
  • understand communication styles and resolve conflicts effectively
  • increase self-esteem and self-confidence
  • balance work and home life and prioritize effectively
  • improve eating and exercise habits
  • be confident in decision-making
Success Life Coaching and Career Coaching
can include:
You can take advantage of any of these coaching techniques through:
  • Personalized one-on-one Success Life Coaching at our Uniondale, Long Island, New York, location or via telephone and/or e-mail support
  • Group tele-classes or tele-coaching (via bridge line)
  • Small-group/team coaching at our Uniondale NY, location or at your locale

Typically, individual coaching is arranged for weekly sessions via telephone or in person with weekly, monthly or three month package payments available.

Contact Eileen today for a Free Consultation.

Relationship Coaching

Relationship coaching is intended to help people in any relationship such as married couples, unmarried couples, family members or co-workers. A relationship is always, like our lives, in a state of movement and change. A relationship coach helps you maximize that change in a positive way, places you more in control of it and of how you feel. Looking at events and what a person says in a different way, creating a new perspective or re-framing can help you reconnect with the positive aspects in a relationship and empower you to let go of the old patterns and perhaps, the relationship.

Download The 10 Tips to Building a Strong Relationship (pdf)

Contact Eileen today for a Free Consultation.

Career Coaching

anger management Long Island As a certified Career Coach I am helping people in this "new economy and marketplace" to 'reinvent' themselves and their careers by exploring options presented by the coachee's interests and talents and providing resources. Among my clients are educators, financial experts and recent graduates of law school. I help to empower these individuals to see that they have skill sets that lend themselves very well to other careers (including entrepreneurial opportunities) as well as interests and "hobbies" that are marketable. Through a coaching structure of brainstorming, goal setting, accountability and stress and time management they become open to possibilities and many are jump started onto a successful "new" career path.

One session introductory coaching assessment-session in my Uniondale, NY offices or via telephone or Video Skpe. When you sign up for additional sessions you will receive the SOAR! with Resilience® ebook(s) and Eileen's Moving Meditation audio program.

Multi-Week, plus "Maintenance", Peak Performance Success & Career Coaching packages available for optimal manifestation!

One on One Personal Sessions in Uniondale, Long Island, NY:
*Paid in advance only, paypal or cc by phone: 516.623.4353

Office Sessions | *One on One Packages: 6 Office Sessions
Video Skype and Phone Packages

Please Inquire About Coaching Program Fees

Contact Eileen today for a Free Consultation.

10% discount for Veterans and their families

Veterans' Reintegration with EFT!
How EFT can help Veterans' Reintegration!

Veterans Reintegration long island new york Almost all service members will have reactions after returning from deployment. These behaviors and feelings are normal, especially during the first weeks at home. Balance & Power, Inc. provides Veterans an opportunity to reconnect and reintegrate all parts of their "self."

Many Veterans have found that these tools, along with traditional therapies, help them manage their challenges better allowing them to fully participate in their lives.

Read More About How EFT can help Veterans' Reintegration Here

anger management Long Island

Stress Management, Anger Management and SOAR! with Resilience® Coaching and Workshops

Available in in Uniondale, Nassau County Long Island, New York Metro Area
on your site, via Skype, telephone, webinar.
Contact Eileen today for a Free Consultation.

LIASB Breakfast with Eileen Lichtenstein demonstrating her Balance & Power EFT Tapping Points Program. Video Courtesy of Bill Moseley/BBA Photo Corp.

What people are saying about Eileen Lichtenstein,
Success Life and Career Coach:

"Eileen's sensitivity, open heart, & dynamism helped me find the confidence & enthusiasm to restructure my professional life. She offered techniques for moving "stuck energy" into a more positive & practical light. I really enjoyed the experience."
- Mark Donato

"Working with Eileen has been tremendously helpful for dealing with stress and given me tools to overcome my fears and come to terms with making the best of what I can accomplish and letting the rest of it be. Thank you thank you so much!!"
- Pamela Higgins,
Certified Health Coach

I have met Eileen at a networking event 2 years ago and was introduced to her Life coach services. I have been a client of Eileen since this time. By working with Eileen, she has introduced me to practical/realistic solutions on achieving career and personal goals. My life has changed tremendously from Eileen's coaching. I know now with hard work, time and confidence in yourself, that anything is possible. I am very grateful to Eileen and would recommend her to anyone who is struggling on obtaining goals that you never thought were possible.
- T.R.

More Testimonials Here

Eileen Lichtenstein selected as
a Woman of Outstanding Leadership in 2014

From The International Women's Leadership Association
In consideration of her continued contribution to family, career, and community, Eileen Lichtenstein have been selected as
a woman of outstanding leadership in 2014.

Read Eileen's Article:
Work-Life Integration For Women Entrepreneurs Long Island, NY

Source: Simply Inspirational for Women in Business Journal
Women Entrepreneurs Long Island, NY

Success Life Coaching and Career Coaching
Gift Certificates

A great gift for anyone on your list!
One Session in Person and Phone or Skype Balance & Power Coaching Sessions available.

One Session in person in Uniondale (Nassau County) Long Island Office,
video skype or telephone.

Please Inquire About Coaching Program Fees

A 4 week Personal Coaching/Mentoring Program From Eileen Lichtenstein!

SOAR! with Resilience!

with Eileen Lichtenstein
Peak Performance Success Life and Career Coach

This is a 4 Week Program available from Eileen Lichtenstein. Each week will move you forward with specific topics-goals. This 4 week coaching/mentoring program will foster:
  • Increased confidence and self-esteem
  • Balance in your life and a healthy and well-adjusted mind and body
  • Success in your career and maximized potential

You will embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will be coached and mentored how to implement and adapt the strategies to your own life on an ongoing basis.
  • Are you ready for your life to be transformed?

  • Are you ready to reduce stress to optimal levels?

  • Can you imagine being happy most of the time?

  • Are you ready to make some personal shifts and see your career SOAR?

  • How can you become and stay inspired?

  • Can you imagine being surrounded by positive people and creating optimal relationships?

Eileen Lichtenstein is a Peak Performance Success and Certified Career Coach, Anger Management Specialist and EFT-ADV. Practitioner. Her goal is to coach/guide you towards Optimal Wellness and Productivity in your life. Eileen she has helped and guided countless individuals, business executives and educators, empowering all to achieve their dreams and goals.

Stress - Anger Mangement:
During this course Eileen will take you through Stress-Anger Management Techniques and Strategies so you can be happier and more productive.

Effective Time Management:
You will learn to recognize what isn't working in your life and will be given the tools to assist you in the awareness necessary for your transformation to leading a balanced life. You will learn how to prioritize effectively, create and reach realistic goals and positive outcomes.

How To Break The Conflict Cycle, Maintain Positive Relationships and Access Your best Communication Style:
Eileen will coach you on how to break the 'Conflict Cycle' and how to 'Access Your Best Communication Style'.

EFT Emotional Freedom Technique:
You will learn Emotional Freedom Technique, also known as EFT/ tapping, so you can use your own body's energies to remove negative emotions.

This course can start turning your ailing business - or life - around. And...
Even if you're doing well, this course will propel you to a higher level of success and happiness! Thinking about becoming an entrepreneur? Looking for a career change, a reinvention?

And if you are simply feeling overwhelmed with life, "sandwich generation" parenting or relationship challenges, this program will help get you unstuck, be fearless: SOAR! with Resilience?

What You Will Learn:
  • How to reduce stress
  • Personal Goal Setting
  • Overcoming Obstacles
  • Setting limits
  • Relationship building and effective communication
  • How to get and stay inspired
What You Will Gain:
  • Increased Self Confidence
  • Peace of Mind
  • Balance
  • Higher Income Potential
  • A Feeling of Well Being and Improved Health
  • A Better Understanding of Your True Capabilities
The time is now:
Start taking your personal or professional life to a higher level of success and satisfaction. In this course Eileen takes you through her personal journey of accomplishment while showing how you too can achieve the same peace and balance she has achieved in her own life.

*Call NOW for a FREE 20 minute strategy consult: 516.623.4353

Sign up NOW: 4 Week Package
Weekly individual coaching via telephone or video skype.
Dates & time flexible, arranged individually. Arrange your own one:one 4 weeks phone coaching sessions!

When: November 8 - December 20
Dates & time flexible, arranged individually
Cost: $436
SAVE: Sign up before November 1st and receive a special 10% discount: $393

Register Here

10% discount for Veterans and their families

Listen to Eileen's recent blogtalkradio appearances:

Eileen Lichtenstein Radio Interview Thu, March 21, 2013
Radio Interview with Eileen Lichtenstein author of "SOAR! with Resilience®" on Power Women Magazine Listen Here

Nov 29, 2011
On "Image Talk" hosted by Joann Dobrowolski and Brian Cohen with guest Eileen Lichtenstein
National and International Professionals discuss Personal Image, Corporate Image, Image in the Media and the impact each has on your life and many other issues.

Also available from Balance & Power:

Eileen Lichtenstein, President Balance and Power®
Call me at (516) 623-4353 or email to
to turn lemons into lemonade.



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SOAR! with Resilience®  

"SOAR! with Resilience®
The Interactive Book for
SOAR! with Resilience Overcoming Obstacles & Achieving Success"

By Eileen Lichtenstein

Available as eBook or Hard Copy

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SOAR! with Resilience

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