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Balance & Power, Inc. Media
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Eileen Lichtenstein, MS.Ed., EFT-ADV Your Peak Performance Success Coach
(516) 623-4353 |
Latest News and Appearances:
Eileen Lichtenstein Articles AtWomen Owned Business Club Magazine
Women Owned Business Club (WOBC) Magazine offers women information about the issues that affect us every day: Relationships, Business, Health and Beauty, Fitness, and more. This information is offered from the perspective of a Woman in Business. The WOBC Magazine is on a mission to build the Female Business Brands for entrepreneurs, executives and investors.
Read Now
July 14, 2013
Eileen in Long Island NewsdaySmall Business: Recharging by Unplugging
From newsday.com by JAMIE HERZLICH
Technology has made it easy for entrepreneurs to stay plugged into their businesses 24/7, no matter where they are. But that's not always a good thing, particularly when it comes to taking a mental break during time away from the office. something active and outdoors, she recommends.
Focus on something other than work, advises Eileen Lichtenstein, chief executive of Balance & Power Inc., a work-life success coaching firm in Wantagh. "Focus on your breathing while you're walking," she suggests. Or focus on a visual like water. Do something active and outdoors, she recommends.
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Eileen published in GEM Magazine GEM Magazine Long Island Health & Wellness Vulnerability From A Place Of Power An article by Eileen Lichtenstein When you share who you really are and create authentic relationships, you may be vulnerable from a place of power. Vulnerability helps to form deep connections. |
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Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking By David Mezzapelle
I'm excited and proud to be included in the first Contagious Optimism publication! Contagious Optimism is an uplifting book series that helps people look past the tough times they may be experiencing, for one reason or another, and instead see that there is always something positive ahead of them. We call this "Positive Forward Thinking." The goal is to help people feel good about themselves and their future regardless of how things are in the present. Each book includes inspirational short stories written by real people from around the globe that touch the heart and soul of our readers. Each book also includes insight and guidance from professionals, giving these books a unique construction and a "contagious" effect. This first edition includes a story written by Eileen Lichtenstein. Contagious Optimism shows us all that it's possible to find the silver lining in every cloud and we believe that people need uplifting books of this nature. |
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Eileen Lichtenstein Radio Interview Thu, March 21, 2013
Radio Interview with Eileen Lichtenstein author of "SOAR! with Resilience®" on Power Women Magazine Listen Here
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Eileen published in GEM Magazine Feb, 2013 GEM Magazine Empowering, Inspiring and Motivating the Long Island Woman! 'What Is Your Resilience Aptitude?' Read this Article by Eileen Lichtenstein, Feb 2013 |
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Eileen on WHPC Radio, Recovery Road, Nassau College Jan 2013
Eileen discusses how anger management is an essential piece for addiction recovery.
WHPC Radio, Recovery Road, Nassau College
Listen Here: Anger Management Addiction Recovery
Read More About Anger Management Addiction Recovery
Eileen on WLIE 540 AM Jan 13, 2013
Eileen Lichtenstein Talks About Anger Management on WLIE 540 AM Public Service Radio
Jan 13, 2013 Listen Here
On blogtalkradio March 7, 2012
On "The Building Your Extraordinary Business Radio Program!" hosted by Jim Nemley
With guest Eileen Lichtenstein, MS. Ed. Author of the book "SOAR! with Resilience®". Her inspiring book gives you real life examples of how she guides her clients to success through her own experiences and years of training as a successful life and spiritual coach. As if that's not enough, this amazing book is chock full of inspirational quotes from some of the top self help guru's of our time.
August 8, 2011
Eileen in Inside Long Island Business on newsday.comDealing with stress on Wall Steet and beyond
From newsday.com by Patricia Kitchen
If you feel like you're stressing out on what may turn out to be a particularly chaotic day in the financial markets, hold on - help is on the way, but not until Sept. 18.
That's when life coach Eileen Lichtenstein and others will put on a daylong program called How to Thrive Amidst Chaos at the Holiday Inn Westbury in Carle Place.
If you can't wait until then, check out some of Lichtenstein's stress reduction tips and a guided relaxation tape at Stress Reduction Tips
Among the tips: breathe, detach, connect with nature.
From Inside Long Island Business
June 20, 2011Eileen on newsday.com
Small Business: 8 tips for planning time away
From newsday.com by JAMIE HERZLICH
For many solo entrepreneurs, getting away on vacation may seem downright impossible. The thought of leaving their business with no one at the helm can be quite intimidating. But it doesn't have to be, say experts. With the right planning and preparation, even the "solopreneur" can steal away and get some needed rest and relaxation.
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April 19, 2011Eileen on newsday.com
Manage Stress to Help Your Business Thrive
From newsday.com by JAMIE HERZLICH
You're running your business day after day, week after week. All the important decisions fall on your shoulders and there never seem to be enough hours in the day to get everything done.
It's no wonder you might be feeling a bit stressed. The challenge is learning how to deal with it so it doesn't impact your health or take over your life, say experts.
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Small Business: Effective Public SpeakingFrom newsday.com, May 28, 2010 By Jamie Herzlich
The Writer's Dream: A Show by Writer's for Writers.
Interview with Eileen Lichtenstein
TJWALKER INTERACTIVE
TJWALKER INTERACTIVE News and Information about Communication Overcome fear of public speaking with EFT - Presentation Training, Media Training with Eileen Lichtenstein www.tjwalker.com |
Eileen Lichtenstein and Bill McCartney on EFT and the Services of Balance and Power, Part 1:
| Watch Eileen with a client who has been challenged with public speaking in front of his peers and successfully used EFT with Eileen to overcome anxiety... |
Part 2:
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Eileen, I just wanted to let you know....
The social media event that I did today was a huge success!!! We had over 100 people in attendance and not only was I extremely comfortable, I was able to deliver a clear and concise message that was educational and inspired people. Thank you again for your help... I really do appreciate it. - Bill McCartney, Fear of Speaking EFT Video |
Currently offering courses for coaches and health care professionals.
E-mail me at Eileen@balanceandpower.com for more information.
Or call: 516.623.4345.
Dina Blas, Transformational Mindset Coach interviews Eileen Lichtenstein
May 14, 2012
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Eileen is a certified life and career coach, anger management specialist (accepted by the courts) and EFT practitioner. She loves working with the court systems to help people get through the tough times in their lives and into a more healthy way living. Eileen also shares some great advice for new entrepreneurs! Brought to you by www.dinablas.com |
Eileen on BlogTalkRadio.com
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Where: 
CPC Women in BusinessNetworking, Education, Empowerment, Development and Support
Eileen Lichtenstein MS.Ed., EFT-ADV
cpcwib.ning.com
Eileen is a Certified Career and Mid-Life Coach with JobsOver50.com. She helps men and women find new career insights, encore career paths and, of course, job opportunities.
Please contact Eileen directly for a complimentary consult via phone or skype: eileen@balanceandpower.com
Views on Tom Brokaw's Book "Boom!"
For those Baby Boomers among us, and those interested in this population, see my review of Tom Brokaw's bestselling book, "Boom!: Talking About the Sixties: What Happened, How It Shaped Today, Lessons for Tomorrow" along with my own thoughts about being a Baby Boomer.
Eileen Lichtenstein's Sept 13, 2010 appearance on the Mind Over Matter Health & Fitness Radio Show Listen Here
Eileen's certifications and affiliations include:
- International Coaching Federation, NYC and Long Island Chapters
- Corporate Coach University
- Landmark Education
- International Speakers Network
- Women in Communications
- ACCPOW
- Biofeedback Therapist
- Emotional Freedom Techniques (EFT, Tapping)
- Peak Potentials
- Living Values Education
- Nassau County Department Social Services
- Hofstra University Health and Physical Education
- Fitness Trainer/Lifestyle Counselor
- Mindfulness Based Stress Reduction Practitioner
- National Association for the Mentally Ill
- NYS Education K-8
- Edelman
- Wrigley's
- The New York Times
- NPD Group
- CMP Media
- Nassau Radiological Group
- ChemRX
- Curran & Conners, Inc.
- Margolin, Weiner and Evens, Ltd.
- Super Enterprises, USA, Inc.
- National Association for the Mentally Ill
- People, Inc.
- North Shore Hospital System
- The Ronald McDonald House
- APICS, Long Island Chapter
- Reliastar Insurance
Overcoming Obstacles & Achieving Success"
