Meet Eileen Lichtenstein, MS. Ed.
EFT-ADV Certified PractitionerAnger Management Specialist-1 Cert
Balance and Power Expert
Your Long Island & New York Life Coach Specializing in Executive Coaching
Eileen Lichtenstein, MS.Ed., EFT-ADV
Inner strength and being centered are keys to life and business success, and Eileen Lichtenstein has specialized for 20 years in personal development coaching and training, including stress reduction management, communicating effectively and career issues. She helps people to access the power already within to bring about the balance needed to achieve their goals. Balance brings power to the process of decision-making!
With a background that includes innovative training, speaking, coaching and bio-feedback, she offers individuals and groups mind/body modalities and coaching strategies to facilitate success. She is based in Uniondale, Westbury Long Island, NY and conducts one:one coaching and group trainings in person, online and webinars. Eileen is the founder and director of www.balanceandpower.com.
Eileen may include yoga adaptations, EFT (Emotional Freedom Techniques, tapping), meditation and breath implementation in her training and coaching. Melding wellness and stress management techniques, she has worked within medical, educational and corporate environments.
PROMOTING OPTIMAL PERFORMANCE
Eileen's programs help build:
- Confidence, creativity, leadership and commitment
- Dealing with Difficult People/Anger Management/
Conflict Resolution/Communicating Effectively - Team and company cohesiveness with optimal success
- Time management, work-life balance and setting realistic goals
- Keynote Speaking to Boost Morale,
Productivity and to SOAR!
CORPORATE WELLNESS
Ride the Wave of Wellness...and SOAR! with Resilience®
Stress Reduction, Visualization Techniques, EFT (Emotional Freedom Techniques), Peak Performance Success Coaching
- Overcome Fear of Public Speaking
- Manage Emotional Eating/Cravings/ Weight (Mood & Food)
- Emotional & Stress Management for Uncertain Times
"Lunch 'n' Learn", Retreats, Executive Coaching
Powerpoint presentations available. Fees negotiable
WORKSHOPS (SAMPLE LIST)
- Work-Life Balance: Balancing the demands of a complicated life
- Stress Management/Stress Reduction for Busy People
- Anger Management and Conflict Resolution
- Value-Based Living For educators, parents and students; based on international curriculum
- Wellness in the Workplace
- Leadership Training
- Change Management for Success
- What's Next? For Baby Boomers and those seeking Career Reinvention.
- Parent Empowerment
- "The Sandwich Generation" Exploring issues & strategies
- Intergenerational Issues and Strategies
- Keynote Motivational Speaking, Training, Conference and Retreat
- Organization/Facilitation within corporate, non-profit and educational settings
WHAT PEOPLE ARE SAYING ABOUT EILEEN
"Eileen Lichtenstein's wealth of experience and knowledge of executive coaching combined with the Emotional Freedom Technique (EFT) have created a positive life energy within me to help get on the road to achieving my goals and dreams. Thanks Eileen!"
- Applied Kinesiology Chiropractor, Dr. Bruce Kesten
"Eileen has drawn me back to my center. Now I am feeling in control of my choices. It's a wonderful feeling to enjoy the present moment."
- AG, Manager, State Bank of Long Island
More Testimonials Here
CERTIFICATIONS & AFFILIATIONS
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Corporate and organizational facilitation clients:
- Edelman
- Wrigley's
- The New York Times
- NPD Group
- CMP Media
- Nassau Radiological Group
- ChemRX
- Curran & Conners, Inc.
- Margolin, Weiner and Evens, Ltd.
- Super Enterprises, USA, Inc.
- National Association for the Mentally Ill
- People, Inc.
- North Shore Hospital System
- The Ronald McDonald House
- APICS, Long Island Chapter
- Reliastar Insurance
Promoting Optimal Wellness and Productivity in Your Life
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More From Balance & Power™
Eileen Lichtenstein is a contributor to the book
From Fired to Freedom ~ How Life After the Big, Bad Boot Gave Me Wings.
By Author Valentina Janek
Published by Red Penguin BooksEileen Lichtenstein contributes to Janek's compilation of inspirational, engaging, and even funny stories from people who have received the proverbial "pink slip" and come out alive on the other side, better and brighter for it. Readers will see themselves and their struggles through the stories of others and know that their own journey - chaotic though it may be - can have the same positive results.
Valentina Janek, currently known for her award-winning work on Long Island, the founding of the Long Island Breakfast Club, and as author of the book "In Love and Friendship," has added to her already impressive resume with her newest book: "From Fired to Freedom - How Life After the Big, Bad Boot Gave Me Wings." (Eileen Lichtenstein p81)
Valentina Janek | Red Penguin Books
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Eileen Lichtenstein is featured on the Thervo.com list of the The Best Life Coaches in the NY area for 2018. Featuring only the most qualified professionals in the area. Criteria based on:
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Eileen is a Certified Career and Mid-Life Coach with JobsOver50.com. She helps men and women find new career insights, encore career paths and, of course, job opportunities. |
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Eileen Lichtenstein in Newsday |
Lifestyle and Business Coaching - Stanford Who's Who Certified
An extraordinary entrepreneur and executive in the lifestyle and business coaching field with over 25 years of diverse professional experience in the field, Eileen Lichtenstein has enjoyed an enormously successful career leading to her inclusion in the exclusive network of premier professionals with Stanford Who's Who.
She specializes in the provision of executive and lifestyle coaching services designed to help people to succeed in their personal and professional development. She offers a comprehensive range of products and services to assist clients in becoming well-rounded individuals as well as organizations in becoming successful entities.
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Eileen Lichtenstein's Sept 13, 2010 appearance on the Mind Over Matter Health & Fitness Radio Show Listen Here |
Stepping Forward/ New Path with Right Foot
By Eileen Lichtenstein, MS. Ed."Resilience is often defined as the ability to bounce back after a devastating event. Eileen could have fallen into the "Freeze" survival network and given up or fallen into depression after her accident described below. Instead, she found inner strength and received timely support to discover a new and excellent pathway forward..." (Continue)
Read the full blog at
Ron & Pat Potter-Efron: Therapy for Individuals, Couples, & Families
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