Meet Eileen Lichtenstein, MS. Ed.

EFT-ADV Certified Practitioner
Anger Management Specialist-1 Cert
Balance and Power Expert

Your Long Island & New York Life Coach Specializing in Executive Coaching

stress management long island Eileen Lichtenstein, MS.Ed., EFT-ADV
Empowering individuals and organizations to Succeed, Overcome Obstacles, Achieve Goals, Reduce Stress and SOAR to new heights of happiness and productivity!

Inner strength and being centered are keys to life and business success, and Eileen Lichtenstein has specialized for 20 years in personal development coaching and training, including stress reduction management, communicating effectively and career issues. She helps people to access the power already within to bring about the balance needed to achieve their goals. Balance brings power to the process of decision-making!

With a background that includes innovative training, speaking, coaching and bio-feedback, she offers individuals and groups mind/body modalities and coaching strategies to facilitate success. She is based in Uniondale, Westbury Long Island, NY and conducts one:one coaching and group trainings in person, online and webinars. Eileen is the founder and director of

Eileen may include yoga adaptations, EFT (Emotional Freedom Techniques, tapping), meditation and breath implementation in her training and coaching. Melding wellness and stress management techniques, she has worked within medical, educational and corporate environments.

stress management new york Long Island
Eileen's programs help build:

  • Confidence, creativity, leadership and commitment

  • Dealing with Difficult People/Anger Management/
    Conflict Resolution/Communicating Effectively

  • Team and company cohesiveness with optimal success

  • Time management, work-life balance and setting realistic goals

  • Keynote Speaking to Boost Morale,
    Productivity and to SOAR!


anger management Long Island new york Ride the Wave of Wellness...and SOAR! with Resilience®

Stress Reduction, Visualization Techniques, EFT (Emotional Freedom Techniques), Peak Performance Success Coaching
  • Overcome Fear of Public Speaking

  • Manage Emotional Eating/Cravings/ Weight (Mood & Food)

  • Emotional & Stress Management for Uncertain Times

Teambuilding, Leadership Trainings, "Open Enrollment'
"Lunch 'n' Learn", Retreats, Executive Coaching
Powerpoint presentations available. Fees negotiable


sensitivity training Long Island
  • Work-Life Balance: Balancing the demands of a complicated life

  • Stress Management/Stress Reduction for Busy People

  • Anger Management and Conflict Resolution

  • Value-Based Living For educators, parents and students; based on international curriculum

  • Wellness in the Workplace

  • Leadership Training

  • Change Management for Success

  • What's Next? For Baby Boomers and those seeking Career Reinvention.

  • Parent Empowerment

  • "The Sandwich Generation" Exploring issues & strategies

  • Intergenerational Issues and Strategies

  • Keynote Motivational Speaking, Training, Conference and Retreat

  • Organization/Facilitation within corporate, non-profit and educational settings


"Eileen Lichtenstein's wealth of experience and knowledge of executive coaching combined with the Emotional Freedom Technique (EFT) have created a positive life energy within me to help get on the road to achieving my goals and dreams. Thanks Eileen!"
- Applied Kinesiology Chiropractor, Dr. Bruce Kesten

"Eileen has drawn me back to my center. Now I am feeling in control of my choices. It's a wonderful feeling to enjoy the present moment."
- AG, Manager, State Bank of Long Island

More Testimonials Here


  • Anger Management Specialist NAMA
  • Corporate Coach University
  • International Speakers Network
  • Biofeedback Therapist
  • Nassau County Department,
    Social Services
  • Hofstra University Dowling College
  • City University of New York
  • Long Island Coaching Alliance
  • EFT-ADV Certified Practitioner
  • Anger Management Specialist-1 Cert
  • Landmark Education Graduate,
    NYS Education K-8
  • Japanese Ministry of Education-
    Sponsored Training: Anger/Stress
  • Management and Bullying Prevention
  • Freeport, NY. Public School System
  • Jamie Isaacs Foundation
  • NUMC (Nassau County University Hospital)
  • SUNY Old Westbury Honors College
  • UJA NY Connect-to-Care
  • Strathmore's Who's Who
stress management Westbury long island

anger management smithtown long island

Nassau County, Suffolk County, Long Island, NY

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Corporate and organizational facilitation clients:

  • Edelman
  • Wrigley's
  • The New York Times
  • NPD Group
  • CMP Media
  • Nassau Radiological Group
  • ChemRX
  • Curran & Conners, Inc.
  • Margolin, Weiner and Evens, Ltd.
  • Super Enterprises, USA, Inc.
  • National Association for the Mentally Ill
  • People, Inc.
  • North Shore Hospital System
  • The Ronald McDonald House
  • APICS, Long Island Chapter
  • Reliastar Insurance

Promoting Optimal Wellness and Productivity in Your Life

Eileen Lichtenstein, MS. Ed. believes inner strength and being centered are keys to life and business management. She offers innovative training, speaking and coaching in the realm of stress management/reduction and work-life balance for individuals and groups, and has developed strategies to facilitate success.

Read Eileen's Personal Bio Here

More From Balance & Power™

Eileen Lichtenstein is a contributor to the book
eft events long island From Fired to Freedom ~ How Life After the Big, Bad Boot Gave Me Wings.
By Author Valentina Janek

Published by Red Penguin Books

Eileen Lichtenstein contributes to Janek's compilation of inspirational, engaging, and even funny stories from people who have received the proverbial "pink slip" and come out alive on the other side, better and brighter for it. Readers will see themselves and their struggles through the stories of others and know that their own journey - chaotic though it may be - can have the same positive results.

Valentina Janek, currently known for her award-winning work on Long Island, the founding of the Long Island Breakfast Club, and as author of the book "In Love and Friendship," has added to her already impressive resume with her newest book: "From Fired to Freedom - How Life After the Big, Bad Boot Gave Me Wings." (Eileen Lichtenstein p81)

Valentina Janek | Red Penguin Books

Eileen Lichtenstein is featured on the list of the The Best Life Coaches in the NY area for 2018. Featuring only the most qualified professionals in the area.

Criteria based on:
  • Experience - Years in business and education related to their field of expertise
  • Professionalism - A dedication to quality work and outstanding customer service
  • Reputation - Excellent recommendations from satisfied customers
  • Engagement - Responsiveness and willingness to engage with customers

Eileen is a Certified Career and Mid-Life Coach with
She helps men and women find new career insights, encore career paths and, of course, job opportunities.

Eileen Lichtenstein
in Newsday

Lifestyle and Business Coaching - Stanford Who's Who Certified

anger management nassau county long island An extraordinary entrepreneur and executive in the lifestyle and business coaching field with over 25 years of diverse professional experience in the field, Eileen Lichtenstein has enjoyed an enormously successful career leading to her inclusion in the exclusive network of premier professionals with Stanford Who's Who.

She specializes in the provision of executive and lifestyle coaching services designed to help people to succeed in their personal and professional development. She offers a comprehensive range of products and services to assist clients in becoming well-rounded individuals as well as organizations in becoming successful entities.

Eileen Lichtenstein's Sept 13, 2010 appearance on the
Mind Over Matter Health & Fitness Radio Show Listen Here

Stepping Forward/ New Path with Right Foot

By Eileen Lichtenstein, MS. Ed.

"Resilience is often defined as the ability to bounce back after a devastating event. Eileen could have fallen into the "Freeze" survival network and given up or fallen into depression after her accident described below. Instead, she found inner strength and received timely support to discover a new and excellent pathway forward..." (Continue)

Read the full blog at
Ron & Pat Potter-Efron: Therapy for Individuals, Couples, & Families

Read More about:
Anger Management in Long Island,
Uniondale, near Westbury, Nassau County
, and surrounding areas

Read More about:
Stress Management in Long Island,
Uniondale, near Westbury, Nassau County
, and surrounding areas

Read More about:
Personal Development Long Island, NY

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Parenting Classes Court Approved Long Island NY

Read More about:
Work Life Balance For Executive Mothers Long Island NY

Read More about:
Mompreneurs Long Island, NY: How to be a Successful Mompreneur. Work Life Integration For Female Executives.

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SOAR! with Resilience Overcoming Obstacles & Achieving Success"

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